Frequency Play is a pathway to whatever your heart desires. Each session begins with Monica inviting you to reflect on your current state, creating a personalized session for the group. She guides you through powerful breathwork, taps into the appropriate frequencies so that you can calibrate to the joy that is your birthright, and uses vivid imagery to lead you into deeper meditation. You leave feeling light, whole and inspired.

Frequency Plays occurs Monday, weekly 5:45 – 6:30 pm PT

When: Mondays 5:45- 6:30 PST

Where: Online

Format: We will take a few minutes at the beginning for hellos before we dive in. Experience a guided frequency play to recalibrate at the subatomic to experience greater joy, health, vitality, peace and anything else that your heart desires. We will wrap up in time for questions and to share. Our format will evolve with the evolution of the group.

Registration required

 Frequency Play Drop In 

Join us for the upcoming Monday to experience the loving energy of this meditation and group, one Monday at a time.

This is for you if you want to “see what its like” before you subscribe and for those that can’t make most Monday evenings.

$20





Frequency Play + Conscious Community 

Dreaming of community connection and the self empowerment of committing to your own well being? Grow yourself inside of the support of this loving group by committing to yourself week after week.
Subscription only Bonus! Access to our high vibe online community group for continued connection, access to inspiration and ideas to cultivate greater joy and peace.

Frequency Play + Conscious Community Membership is automatically charged to your preferred form of payment.

Frequency Play Conscious Community Member $59





One Month

Dreaming of creating more joy, serenity and greater well being? Consistent meditation and group connection has been shown to increase those feel good feelings and sense of calm.

Experience four (4) Frequency Play Sessions and experience what is possible for you.

One Month/4 Consecutive Mondays $79